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Relaxation Massage
A Relaxation Massage is a gentle, full-body treatment designed to ease tension, calm the nervous system, and promote an overall sense of well-being. Using long, smooth strokes, kneading, and circular movements, your therapist works at a soothing pace to help you unwind physically and mentally.
This style of massage focuses on reducing stress rather than addressing chronic pain or deep muscle tension. It's perfect for anyone needing to slow down, recharge, and enjoy a moment of peace in their busy life.
Ideal for first-time clients or those simply looking to relax, a Relaxation Massage leaves you feeling refreshed, rejuvenated, and deeply restored.
Deep Tissue Massage
Our Deep Tissue Massage is designed to target the deeper layers of muscles and connective tissue to help relieve chronic tension, reduce inflammation, and restore natural movement. Using slow, deliberate strokes and firm pressure, your Registered Massage Therapist (RMT) will focus on areas of discomfort and restriction to help alleviate long-standing muscular issues.
While deep tissue massage involves firm pressure, our therapists always prioritize your comfort and will adjust techniques based on your needs and tolerance. You may experience some tenderness during or after the treatment, but many clients find the long-term relief and improved mobility well worth it.
Aromatherapy Massage
An Aromatherapy Massage is a therapeutic treatment that combines the soothing power of massage with the healing properties of essential oils. During the session, your massage therapist will incorporate high-quality plant-based oils—such as lavender, eucalyptus, or peppermint—chosen for their calming, energizing, or balancing effects based on your specific needs.
The massage uses gentle to medium pressure and flowing strokes to promote deep relaxation, reduce stress, and support emotional and physical well-being. The aromatic oils are absorbed through the skin and inhaled, enhancing the body’s natural healing processes and uplifting your overall mood.
This treatment is ideal for those seeking a deeply relaxing experience that nurtures both the body and mind. Whether you’re looking to reduce anxiety, ease muscle tension, or simply indulge in a calming escape, an Aromatherapy Massage offers a holistic path to wellness.
Hot Stone Massage
Hot Stone Massage is a deeply relaxing and therapeutic treatment that uses smooth, heated stones to melt away tension and ease muscle stiffness. The warmth of the stones helps to increase blood flow, improve circulation, and promote a sense of deep calm and well-being.
During the massage, your therapist places heated basalt stones on specific points of the body and also uses them as an extension of their hands to deliver long, flowing strokes. The combination of heat and massage helps to penetrate deeper layers of muscle without the need for intense pressure.
Perfect for those dealing with stress, chronic muscle tension, or simply looking to indulge, a Hot Stone Massage provides a soothing experience that restores balance to both body and mind.
Cupping Massage
Cupping Massage is a therapeutic technique that combines traditional massage with the use of silicone or glass cups to create gentle suction on the skin. This suction lifts the tissue, increasing blood flow, loosening tight muscles, and encouraging lymphatic drainage and detoxification.
During the session, the therapist may place the cups in stationary positions or glide them across the skin to target specific areas of tension and restriction. Clients often experience immediate relief from tightness, improved mobility, and a deep sense of relaxation.
Cupping is especially beneficial for those with chronic muscle tension, sports injuries, or deep-set knots. While temporary marks may appear on the skin, they are not bruises and typically fade within a few days. This treatment offers a unique and effective way to support your body’s natural healing processes.
Sports/Orthopedic Massage
Sports and Orthopedic Massage is a targeted, therapeutic treatment designed to support muscle recovery, improve mobility, and enhance athletic performance. This type of massage focuses on the muscles and connective tissues most used during physical activity, making it ideal for athletes, active individuals, or those recovering from injuries.
Techniques may include deep tissue work, myofascial release, stretching, and trigger point therapy, all aimed at reducing muscle tension, increasing range of motion, and preventing future injury. Whether you're preparing for an event, recovering from intense training, or managing chronic pain or imbalances, this massage is tailored to meet your specific physical needs.
Sports/Orthopedic Massage is both corrective and preventative—helping your body move better, feel better, and perform at its best.
Prenatal Massage
Prenatal Massage is a soothing and supportive treatment specifically designed for expectant mothers. Using gentle techniques and safe positioning, this massage helps relieve the common physical discomforts of pregnancy—such as lower back pain, swollen legs, hip tension, and fatigue—while promoting relaxation and emotional well-being.
Your therapist will tailor the session to your stage of pregnancy, using bolsters and side-lying positions to ensure your comfort and safety throughout. The focus is on nurturing both body and mind, helping to reduce stress, improve circulation, and support restful sleep.
Perfect for moms-to-be, Prenatal Massage offers a calming experience that nurtures both mother and baby, creating space for deep rest and connection during this special time.
Craniosacral Massage
Craniosacral Massage is a gentle, hands-on therapy that focuses on the subtle rhythms of the craniosacral system—which includes the membranes and fluid surrounding the brain and spinal cord. Using light touch, typically no more than the weight of a nickel, the therapist works to release restrictions in this system to improve the body’s natural healing processes.
This deeply calming treatment is known for its ability to reduce stress, relieve headaches and migraines, ease chronic pain, support nervous system balance, and promote emotional well-being. It’s especially beneficial for those dealing with trauma, tension, anxiety, or sensitivity to pressure.
Unlike traditional massage, Craniosacral work involves minimal movement and focuses on stillness, presence, and gentle guidance. Clients often leave feeling deeply relaxed, centered, and more in tune with their body’s inner rhythms.
Reflexology Massage
Thai Massage
Thai Massage is a traditional healing practice that blends acupressure, assisted yoga stretches, and rhythmic compression to restore balance and energy flow throughout the body. Performed fully clothed on a comfortable mat on the floor, this treatment involves the therapist using their hands, elbows, knees, and feet to guide you through a series of dynamic stretches and holds.
Ideal for increasing flexibility, relieving muscle tension, and boosting overall vitality, Thai Massage is often described as both energizing and meditative. It’s a unique full-body experience that leaves you feeling refreshed, realigned, and deeply restored.
Thai Oil Massage
Thai Oil Massage combines the principles of traditional Thai massage with the soothing effects of aromatic oils. This treatment is performed on a massage table using smooth, flowing strokes, gentle stretching, and rhythmic pressure to relax the body and calm the mind.
The use of oil allows for a more fluid and relaxing experience, making it perfect for those who want the therapeutic benefits of Thai bodywork without the intensity of deeper stretches. Thai Oil Massage promotes circulation, relieves muscle fatigue, and supports stress relief in a nurturing and peaceful way.
Thai Herbal Massage
Thai Herbal Massage incorporates steamed herbal compresses filled with a blend of traditional Thai herbs such as lemongrass, turmeric, and ginger. These warm compresses are applied to the body in combination with Thai massage techniques to soothe sore muscles, stimulate circulation, and promote detoxification.
The heat and healing properties of the herbs help ease tension, reduce inflammation, and enhance relaxation. Perfect for those with chronic pain or stress, this treatment offers a deeply restorative experience that engages all the senses and supports the body’s natural healing process.
Student Massage
Our Student Massage offers a wonderful opportunity to receive therapeutic care at a reduced rate. Performed by massage therapy students currently in training, these treatments provide relaxation and relief from muscle tension while allowing students to refine their skills under professional supervision.
While not billable to insurance due to the practitioner’s student status, this option is ideal for clients looking for affordable self-care or those curious about massage therapy. Sessions focus on relaxation and basic therapeutic techniques, and client feedback is welcomed to support the student’s learning.
Enjoy quality bodywork at a discounted price while supporting the growth of future massage professionals.
Éminence Skin Peels
Éminence provides the most effective, natural, organic and Biodynamic® skin care in the industry. An award-winning leader in professional skin care, Éminence is available in 40+ countries worldwide. Éminence’s superior spa offerings rely on a unique blend of hand-picked fresh ingredients to deliver outstanding results. Éminence is committed to creating products that are kind to the environment by using sustainable farming and green business practices. Through our Forests for the Future initiative where we plant a tree for every product sold, we have planted millions of trees in developing countries worldwide.
Éminence Facial Services
Éminence provides the most effective, natural, organic and Biodynamic® skin care in the industry. An award-winning leader in professional skin care, Éminence is available in 40+ countries worldwide. Éminence’s superior spa offerings rely on a unique blend of hand-picked fresh ingredients to deliver outstanding results. Éminence is committed to creating products that are kind to the environment by using sustainable farming and green business practices. Through our Forests for the Future initiative where we plant a tree for every product sold, we have planted millions of trees in developing countries worldwide.
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Need Help? 7805700730 info@mintysmassage.ca